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Top training tips with Star Physio

Star Physio Partnership with Chevron City to Surf for Activ

We’re excited to welcome Star Physio as our Physiotherapy & Injury Prevention Partner for 2019. Like us, Star Physio want you to be in the best shape possible before you lace up on August 25, so here are some of their Top Training Tips.

Star Physio are leading experts in the area of injury treatment, and management of running and triathlon injuries and their staff include world experts in overuse and tendon injuries, the most common problems seen in running athletes.

To support your preparation and training Damian Oldmeadow and his team have two complimentary information sessions to assist you with some pre-event training information;

Seminar Two – Top Training Tips with Star Physio

How to Maximise Your Final 4 Weeks of Training

Top training tips on getting the most out of the last four weeks of training; Niggle management and how to taper for better performance.

Date:       Wednesday, 31 July

Time:     7:00pm

Venue:   Star Physio; Level 3/31 Outram Street, West Perth WA 6005

Join the Chevron City to Surf Community Run Club for some Speed Intervals beforehand. We’ll start at Star Physio at 5.45pm and be back in time for 7:00 pm.

Register Here

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